Want to kick start your Spring with a new fitness goal? Keen to get your running journey started? Do you have a park run in mind or do you just want to run for your wellbeing? Whatever your reason, this is the perfect way to get started! Over a 10-week programme, the Get Up and Run (GUAR) course will take you from running for just 60 seconds to running for over 30 minutes. Come along and give it a go - we are a super friendly, supportive group and will get you up and running in no time! Email GUAR@HBAC.co.uk to register and find out more.