Blog Post

Sweaty Mama East Hampshire

Jan 25, 2021

Sweaty Mama is a unique & effective way to exercise with your child.

Sweaty Mama is a unique and effective way to exercise whilst you bond with your child. No need to organise childcare to get to the gym, Sweaty Mama allows you to spend quality time with your child whilst you undertake the workout. Exercises are adapted to suit all ages & development of the child as well as suit the fitness level of the Mama. Over the course of sessions, you gradually build up your fitness level and strengthen your core & posture to rehabilitate your body after having a child. A fab, fun workout to upbeat music both you and your child will love! With babies, toddlers and Preschoolers all joining in the fun!

ADDRESS: Sessions around East Hampshire/Surrey area as well as online during lockdowns.

TEL: 07368 260361

EMAIL: jace@sweatymama.com

WEBSITE

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