Blog Post

We Love: Lost Connections

Mar 19, 2021

Why you're depressed and how to find hope.

Lost Connections explains why depression affects so many people and that improving our relationships, not taking medication, is the way to beat our mental health problems.

Johann Hari explores the lesser-known side of depression and anxiety. He explores the cutting-edge science of curing people without medication. He uncovers the truth that depression isn’t just a biological ailment, but an environmental and psychological one too. His thoroughly researched and fascinating argument is that the key to treating depression is in re-establishing lost connections in our lives.

This book is so much more than a book about depression and if you or anyone you know is suffering we highly recommend this book.

Let us know what you think by using the comments section below.

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