Blog Post

Autism in Rugby - Alex Lambe

May 22, 2021

How it feels – My journey with Autism

You might have met Alex at Waitrose where he is a proud member of the supermarket's Customer Service team. Alex has found confidence both from his job and his passion for sport, here he tells us about how each has helped him in his journey with autism.


Autism is something that can’t be explained in a short period of time. The Autistic spectrum is so vast and everyone who is on it is different in their own individual way. I like to think of Autism, not as a disability, but a different ability. My journey having Autism hasn’t always been the easiest, but I’ve overcome any obstacles that my diagnosis has thrown at me. Here is my story.


I was diagnosed with Autism at the age of 18, I’m now 24. The first couple of years I found it difficult to accept that I had Autism. I didn’t understand what it was and I feared people would judge me for having it. Having Autism impacted my university life, particularly in my social situations. I didn’t feel confident talking to people and quite often my difficulties with reading body language and understanding social cues hindered my ability to socialise properly.

Alex Lambe

Austism in Rugby

Meet  Alex

In comes rugby. I’ve been a huge rugby fan since the age of about 9 or 10. I’ve always been an avid spectator since a young age, and at the age of 15 I decided to take up something that would best showcase my passion for the game and that’s refereeing. I’ve been refereeing rugby matches for nearly 10 years now, refereeing for a voluntary organisation called the London Society of Rugby Referees. I’m very passionate about my refereeing and I have aspirations to climb the refereeing ladder to the highest level, whilst maintaining my enjoyment for the game. In my 10 years of refereeing experience, it has transformed my confidence in social situations. I feel the role of referee is very suited to me as an Autistic person. All the rules are black and white, which helps me. My memory retention, the ability to remember small details also helps me significantly when it comes to the laws of the game. I’ve also developed my ability to read people’s body language and also understand social cues better.


My increase in confidence when it comes to social situations has helped me when it comes to being a spectator at games. I’m a big fan of both codes of rugby and I support Esher Rugby in rugby union and London Broncos in rugby league. I’m a very passionate supporter and have travelled up and down the country with both my clubs. I used to find mixing with fellow fans a bit of a daunting experience, I would become very nervous and shy. However, over the last couple of years my confidence in talking to people has come on leaps and bounds. I’m now more confident than I ever have been and I’ll happily mix with the fans of my own club as well as opposition fans. When it comes to the travel, I would particularly venture further afield for my rugby league team London Broncos, travelling up north to the likes of Lancashire and Yorkshire. As a result, I now have many friends up and down the country, in both codes as a spectator and through refereeing.

To inform and educate people about Autism I run a page called Autism In Rugby. Autism in Rugby is a page dedicated to my journey with Autism and particular within rugby. It’s on Facebook and Twitter, with over 1,000 likes on Facebook and over 2,200 followers on the latter. The feedback I have received since I set it up in July 2019 has been nothing but positive. I’ve been told by many people that they think my page is inspirational, that it has also inspired their loved ones or people they know who also have a diagnosis of Autism. I’m keen to grow my page as much as possible and to make wider connections within the Haslemere community and beyond in Surrey to grow my page. The aim of my page is to inspire as many as possible and raise as much awareness of Autism as I can. If you type in Autism In Rugby into Facebook and Twitter you will find the page. 

Another huge part of my journey has been work. I currently work in Waitrose & Partners in Haslemere. My role is a customer service assistant, where I assist customers with any queries they may have, look after the checkouts and all the staff who are part of the checkout team whilst running the line. I have been working for the business for nearly 4 years and Haslemere is the third branch I have worked in. I started working for the business in July 2017, starting off working as a night shift partner at Epsom. I moved onto Esher branch in November 2019 and worked as a night shift partner for there for around 5 months. My confidence and self-belief at this point wasn’t at his highest. In March 2020, I made the decision to change to day shift. This is by far the best decision I’ve ever made. Since joining day shift and becoming part of the customer service team my confidence has reached new heights. In November 2020, I joined Haslemere and my confidence has increased further. As someone who doesn’t live in Haslemere but works here, I have felt welcomed from the get to. I’m part of the private Haslemere Community board group on Facebook and I have introduced myself to people on there, told them I work in the Waitrose and some people have recognised me when they’ve popped into Waitrose.  I have a real passion for customer service and I love chatting to customers. Old me is a shadow of my current self. The transformation I’ve made has been quite seismic.


My journey with Autism has been quite an incredible one. Hard to put into words how much progress I’ve made. I’m in a very happy place at the moment, in all aspects of my life. At the start of this year, I started having hypnotherapy sessions, which have only increased my confidence and self-belief further. I now know myself better than ever before and I understand Autism much better than I ever have done. I’m learning more about Autism every day. There is no limit to what I can achieve. My Autism makes me who I am, but it doesn’t define who I am.


Please visit Autism in Rugby Facebook & Twitter accounts if you would like to know more.

Related Articles

03 Dec, 2022
Cognitive Hypnotherapy with Julie Holland
by Dawn Wood 27 Aug, 2022
Crystals, Energy & Healing with Dawn Wood
by Matt Jordan 04 May, 2022
Matt Jordan, The Energy Coach, tells us all about his new men's only class!

Would you like to share your content?


Our focus is to grow this space to become a place of value where you can contribute, learn, teach, share & feel engaged in community life. Our vision is to create a space for the community and support you to create something amazing within it.

REGISTER YOUR INTEREST

Brought to you by


LATEST BLOGS...

31 Jul, 2023
Interview with Ian Rowley, owner of The Haslemere Bookshop The Haslemere Bookshop is an independent bookshop at the heart of Haslemere High Street selling new and second-hand books, and cards. Did you face any challenges when setting up the business? There has been a bookshop on the High Street for many years. When I took over the shop from Ronald Timms in 2014, I had no idea how a bookshop worked; fortunately the staff (all friends or family) did! Since then, through their hard work, the business has been transformed. Not only does the shop look very different but we are online, more community focussed and our second-hand book section rejuvenated.
04 May, 2023
Hamish Donaldson has been organising Haslemere Festival for 20 years, here we ask Hamish questions about the history & future of this wonderful biennial event.
Little Fish
14 Apr, 2023
Little Fish is on a mission to bring exceptional sushi and pan-Asian cuisine to food lovers in rural communities. Our ever-evolving menu has been crafted by Michelin-trained, multi-award-winning chef, Neil Witney – mastermind behind some of the UK’s top pan-Asian restaurants.
Show More
Share by: