Meet Stephanie

I am a self-employed natural health therapist, clinical nutritionist, author and health coach. With a degree in nutritional medicine and a Masters degree in counselling and psychotherapy plus a long history as a multi-disciplinary physical therapist, I combine all 3 skill sets to help people with all kinds of health issues, both physical and psychological.  

I have worked in the natural health field for over 30 years offering a comprehensive assessment of my patients’ health issues to then provide detailed, personalised health programmes addressing the individual’s health concerns. 

Until recently I was head of nutrition at Grayshott Medical Spa where I managed the 7-day digestive health regime that I co-developed in 2012. My gut health protocol is the inspiration behind GutGastronomy, a cookbook based on my gut healing philosophy. Since the sad closing of Grayshott Medical Spa in November 2020, I have been working to relocate the programme elsewhere as it is such a popular and effective residential protocol. I also hold nutritional therapy clinics in Surrey and London. 

I write a health blog when I have time; I am often featured in the media as a health expert and I published my first book in 2017: ‘Why Eating Less & Exercising More Makes You Fat!’, which explains why conventional weight loss advice fails and what to do instead to achieve permanent health and weight loss goals. I have also co-authored a new book on SuperFoods with doctor of biochemistry and health campaigner, Dr James DiNicolantonio, to be published in late 2021. 

I am now working on a new book, ‘Eat Your Brain Happy’ following my recent training in Nutritional Neuroscience, focusing on the critical role of food, sleep, exercise and other factors known to directly influence the health of the brain. 

Stephanie Moore MA(Hons) BA(Hons) BSc(Nut.Med) 

Clinical Nutritionist, Physical & Mental Health Coach 

Health-in-Hand 

mobile:  +44 (0)7931 111559 

site:  www.health-in-hand.co.uk 

email:  stephanie@health-in-hand.co.uk 

skype:  health-in-hand 

Q: MA(Hons) BA(Hons) BSc(Nut.Med) 

M: Senior Assoc.Royal Society Medicine 

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